Good Consequences of Awareness

How many of us, in order to survive, have pushed our awareness and emotions down below the surface?

Mindfulness of Anger

All it takes is the belief that there are those who love humanity enough to set us free

To Make the Necessary Changes in the World

We know it's time for change. Never think you can't make a difference, because we need everyone

Settle Your Mind

If you think . . .

Discover a Different Form of Happiness

We're truly happy when we return to the form of innocence mindfulness brings

All the things to Cultivate

Are you ready?

Centered

Neither one way of the other