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The Freedman College

Meditation to Mindfulness Training

Tag: Time management

Realistic Power of Mindfulness

Aug 19, 2021Dec 27, 2022 Andrew FreedmanLeave a comment

A brief and realistic assessment

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Posted in awareness, Clarity, Meditation & MindfulnessTagged awareness, Calm, Meditation, mental Fitness, Mental health, Mindfulness, Relaxation, stillness, Stress Management, Time, Time management

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